Starting from:

£10

Grid Foam Massage Roller – Compact, Effective & Therapeutic Relief

Grid Foam Massage Roller – Compact, Effective & Therapeutic Relief

Meet your new post-workout best friend – our Grid Foam Massage Roller, measuring a compact 33cm x 14cm, making it easy to take with you wherever you go – the gym, yoga studio, Pilates class, or even your living room floor.

Crafted with Matrix technology, this roller features three distinct textures and grooves that mimic the hands of a skilled massage therapist, offering varied pressure and depth. From gentle gliding to more intense trigger point release, this roller adapts to your needs – ideal for easing tension, improving circulation, and accelerating recovery.

Whether you’re soothing sore muscles, releasing fascia, or targeting stubborn knots and kinks, this roller is especially effective for the IT Band, Calves, Glutes, Quads, Back, and Shoulders.

💡 Top tip: Move slowly and mindfully – just 60 seconds per muscle group at a slow pace can be far more therapeutic than rushing. Let the roller help you relax, recover, and repair – naturally.

Key Benefits:

  • Compact & Lightweight – Easy to store and travel with
  • Versatile Textures – Three massage zones for custom pressure
  • Muscle Recovery Aid – Boosts blood flow, breaks up scar tissue
  • Cost-Effective Relief – Like having your own sports massage therapist
  • Holistic Wellness Tool – Supports pain relief, mobility & stress reduction